Sliders with Buffalo Cauliflower

Highlighted under: Busy Planning

I absolutely love making sliders with Buffalo cauliflower! They are not only delicious but also a fantastic meatless option for any gathering. The tender cauliflower is coated in a spicy sauce that gives it just the right kick. When stacked between soft slider buns with crisp lettuce and creamy sauce, every bite is a flavor explosion. Whether served as a party appetizer or an easy weeknight dinner, these sliders never fail to impress everyone at the table.

Violet Kingsley

Created by

Violet Kingsley

Last updated on 2026-01-06T15:06:34.913Z

Making Buffalo cauliflower sliders has become one of my go-to recipes for casual get-togethers. I experimented with different sauces and breadings to perfect the dish, and I found that a blend of hot sauce and garlic powder truly brings out the flavor. The cauliflower's texture is crucial, so I recommend baking until crispy for that delightful crunch.

To elevate the flavor even more, I like to add a drizzle of ranch sauce and fresh greens before serving. This combination not only balances the heat but also adds a refreshing touch, making these sliders a hit every time!

Why You Will Love This Recipe

  • Flavorful and spicy with a satisfying crunch
  • Healthy yet indulgent option for any occasion
  • Easily customized with your choice of toppings

The Role of Ingredients

Each ingredient in this Buffalo cauliflower slider recipe plays a crucial role. The cauliflower itself is not only the star but also provides a satisfying texture that holds up well to baking. It absorbs the flavors of the buffalo sauce while remaining tender within and crispy on the outside. The buttermilk and flour mixture creates a light, crunchy coating, perfect for giving that fried-like experience without the need for deep frying.

Using panko breadcrumbs for coating can elevate the crunch factor in these sliders. Panko is lighter and flakier than traditional breadcrumbs, providing a better texture once baked. If you're looking for a gluten-free option, consider using a gluten-free flour blend and breadcrumbs. Additionally, feel free to experiment with different hot sauces to customize the heat level to your liking — some sauces pack more punch than others.

Techniques for Perfectly Baked Cauliflower

When preparing your cauliflower, cutting it into evenly sized florets is key to achieving consistent cooking. Aim for florets that are about 1 to 1.5 inches wide; this helps ensure they bake uniformly. If you notice some pieces are significantly larger, simply slice them down to match the smaller ones. This will result in a more satisfying bite and an even roast throughout.

To achieve the ultimate crispiness, make sure not to overcrowd the baking sheet. If your florets are too close together, they may steam instead of roast, leading to a less desirable texture. Use two baking sheets if needed, and flip the florets halfway through baking to ensure they crisp up nicely on all sides. Aim for a golden-brown color to signal they're ready for the sauce.

Serving and Variations

These Buffalo cauliflower sliders can be served as a fun appetizer or as the main dish for a quick weeknight dinner. To enhance the serving experience, try pairing them with a side of carrot and celery sticks for a nod to classic buffalo wing accompaniments. A small bowl of additional buffalo sauce and your preferred dressing can also be placed on the side for dipping, inviting guests to customize their sliders.

For a twist on flavor, consider adding cheese to your sliders. A slice of pepper jack or blue cheese can be added on top of the hot cauliflower just before assembling to create a melty, indulgent layer. If you're playing with spices, try adding a sprinkle of smoked paprika to the buffalo sauce for an extra kick. And if you're planning to make ahead, the buffalo cauliflower can be prepared in advance and stored in the fridge for up to two days before being used in the sliders.

Ingredients

For the Buffalo Cauliflower

  • 1 head of cauliflower, cut into small florets
  • 1 cup all-purpose flour
  • 1 cup buttermilk
  • 1 cup breadcrumbs
  • 1/2 cup buffalo sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

For the Sliders

  • Slider buns
  • Lettuce leaves
  • Ranch dressing or blue cheese dressing
  • Sliced pickles (optional)

Instructions

Prepare the Cauliflower

Preheat your oven to 425°F (220°C). In a mixing bowl, combine flour, garlic powder, paprika, salt, and pepper. Dip cauliflower florets into buttermilk, then dredge in the flour mixture. Roll them in breadcrumbs until fully coated.

Bake the Cauliflower

Place the coated cauliflower on a baking sheet lined with parchment paper. Bake for 25-30 minutes or until golden brown and crispy, flipping halfway through.

Coat with Buffalo Sauce

Once the cauliflower is baked, remove it from the oven and toss it in buffalo sauce until evenly coated.

Assemble the Sliders

On the slider buns, layer lettuce, the buffalo cauliflower, and drizzle ranch or blue cheese dressing. Add sliced pickles if desired, and top with the other half of the buns.

Serve and Enjoy

Serve the sliders warm with any extra buffalo sauce on the side for dipping.

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Pro Tips

  • For an extra crunch, you can double-bread the cauliflower florets or try using panko breadcrumbs. Adjust the level of buffalo sauce to suit your spice preference!

Storage Tips

If you have leftover buffalo cauliflower sliders, store them in an airtight container in the refrigerator. They're best consumed within 3 days. To reheat, place them in the oven at 350°F (175°C) for about 10-15 minutes or until heated through. This will help retain the texture, ensuring they remain crispy rather than soggy as they might if you microwave them.

For longer storage, the buffalo cauliflower can also be frozen before baking. Simply coat the florets, place them in a single layer on a baking sheet, and flash freeze until solid before transferring them to a freezer bag. When ready to enjoy, bake straight from frozen, adding an extra 5-10 minutes to the baking time for optimal crispiness.

Customization Ideas

Customizing your sliders goes beyond toppings; consider varying the base flavors of the buffalo sauce. You can easily create a garlic or even a honey buffalo sauce by sautéing minced garlic in butter before mixing with your hot sauce. This adds a rich depth of flavor that pairs beautifully with the cauliflower. Also, don’t hesitate to mix in some fresh herbs, like parsley or cilantro, for a fresher taste.

For a vegan version, swap the buttermilk for a plant-based milk mixed with a tablespoon of apple cider vinegar to create a similar tanginess. Using vegan mayonnaise for dressing can keep it entirely plant-based while offering a creamy texture. These simple swaps allow everyone to enjoy the sliders without compromising their dietary preferences.

Questions About Recipes

→ Can I make these sliders vegan?

Yes! You can replace buttermilk with a plant-based milk mixed with a tablespoon of vinegar.

→ How do I store leftovers?

Store leftover sliders in an airtight container in the refrigerator for up to 2 days.

→ Can I bake the cauliflower instead of frying?

Absolutely! Baking gives the cauliflower a great texture without the added fat from frying.

→ What can I serve with these sliders?

These sliders pair wonderfully with a side of sweet potato fries or a fresh salad.

Sliders with Buffalo Cauliflower

I absolutely love making sliders with Buffalo cauliflower! They are not only delicious but also a fantastic meatless option for any gathering. The tender cauliflower is coated in a spicy sauce that gives it just the right kick. When stacked between soft slider buns with crisp lettuce and creamy sauce, every bite is a flavor explosion. Whether served as a party appetizer or an easy weeknight dinner, these sliders never fail to impress everyone at the table.

Prep Time20 minutes
Cooking Duration30 minutes
Overall Time50 minutes

Created by: Violet Kingsley

Recipe Type: Busy Planning

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Buffalo Cauliflower

  1. 1 head of cauliflower, cut into small florets
  2. 1 cup all-purpose flour
  3. 1 cup buttermilk
  4. 1 cup breadcrumbs
  5. 1/2 cup buffalo sauce
  6. 1 teaspoon garlic powder
  7. 1 teaspoon paprika
  8. Salt and pepper to taste

For the Sliders

  1. Slider buns
  2. Lettuce leaves
  3. Ranch dressing or blue cheese dressing
  4. Sliced pickles (optional)

How-To Steps

Step 01

Preheat your oven to 425°F (220°C). In a mixing bowl, combine flour, garlic powder, paprika, salt, and pepper. Dip cauliflower florets into buttermilk, then dredge in the flour mixture. Roll them in breadcrumbs until fully coated.

Step 02

Place the coated cauliflower on a baking sheet lined with parchment paper. Bake for 25-30 minutes or until golden brown and crispy, flipping halfway through.

Step 03

Once the cauliflower is baked, remove it from the oven and toss it in buffalo sauce until evenly coated.

Step 04

On the slider buns, layer lettuce, the buffalo cauliflower, and drizzle ranch or blue cheese dressing. Add sliced pickles if desired, and top with the other half of the buns.

Step 05

Serve the sliders warm with any extra buffalo sauce on the side for dipping.

Extra Tips

  1. For an extra crunch, you can double-bread the cauliflower florets or try using panko breadcrumbs. Adjust the level of buffalo sauce to suit your spice preference!

Nutritional Breakdown (Per Serving)

  • Calories: 420 kcal
  • Total Fat: 18g
  • Saturated Fat: 5g
  • Cholesterol: 20mg
  • Sodium: 890mg
  • Total Carbohydrates: 54g
  • Dietary Fiber: 4g
  • Sugars: 6g
  • Protein: 10g