Creamy Spinach Tomato Couscous

Highlighted under: Simple Planning

I absolutely love making this creamy spinach tomato couscous on busy weeknights. The combination of savory spinach, juicy tomatoes, and creamy sauce creates a dish that’s bursting with flavor while still being quick and easy to prepare. In just about 20 minutes, you can have a hearty meal on the table that feels gourmet! Plus, it's versatile enough to serve as a delightful main or a side dish for family gatherings. Trust me, once you try it, you’ll want to make it again and again.

Violet Kingsley

Created by

Violet Kingsley

Last updated on 2026-01-21T19:10:37.502Z

When I first experimented with creamy spinach tomato couscous, I was genuinely amazed by how quickly it came together. The trick is to sauté the spinach and tomatoes just until they soften, allowing their flavors to meld beautifully before adding the couscous. This way, the dish doesn't just taste great—it has that gorgeous silky texture that makes it so comforting.

One detail to keep in mind is to use vegetable broth instead of water for cooking the couscous. It elevates the flavor profile significantly, infusing the dish with a rich depth that really brings everything together. Now, every time I make it, I am reminded of all the delicious moments it has provided at the dinner table.

Why You'll Love This Recipe

  • Creamy texture that deeply satisfies
  • Quick to prepare, perfect for busy weeknights
  • Fresh spinach adds vibrancy and health benefits

Understanding Ingredients

The cornerstone of this creamy spinach tomato couscous lies in the combination of fresh, vibrant ingredients. Fresh spinach, with its rich iron content and vibrant color, not only boosts the nutritional profile but also offers a slight earthy flavor that complements the dish. When selecting tomatoes, opt for ripe, juicy varieties such as Roma or beefsteak. Their natural sweetness enhances the overall taste and delivers a satisfying texture when cooked.

Couscous acts as a wonderful canvas for the creamy sauce and vegetables, soaking up flavors beautifully. For the best results, opt for whole wheat couscous if you’re looking for added fiber and nutrients. If you're gluten-sensitive, quinoa or finely ground rice can serve as excellent substitutes, although the cooking times may vary slightly, so watch for tenderness.

Cooking Techniques

To achieve the perfect creamy texture, it's crucial to slowly incorporate the cream cheese into the dish. Once the couscous and vegetables are combined, reduce the heat to low and add the cream cheese in small chunks, stirring continuously until it melts and coats the ingredients evenly. This method prevents clumping and results in a luscious, glossy finish, creating an appealing aesthetic and flavor profile.

When sautéing the vegetables, ensure your skillet is at medium heat. If the oil isn't hot enough, the spinach will release too much moisture, leading to a soggy consistency rather than a vibrant sauté. Look for the spinach to wilt slightly and the tomatoes to soften, which usually takes 3-4 minutes. This step is key to intensifying the flavors before adding the couscous.

Serving and Storage Suggestions

This couscous dish is incredibly versatile and can be served in many ways. For a heartier meal, consider pairing it with grilled chicken or shrimp, which lend additional protein and flavor. Alternatively, serve it as a side dish alongside roasted vegetables or as part of a buffet spread at gatherings. A sprinkle of feta cheese on top before serving adds a delightful tang.

If you have leftovers, store them in an airtight container in the refrigerator for up to three days. When reheating, add a splash of vegetable broth to regain moisture and prevent drying out. The couscous will continue to absorb flavors, making it even more delicious the second day. For long-term storage, consider freezing portions in freezer-safe bags, though it's best enjoyed fresh due to the cream cheese's texture once thawed.

Ingredients

Ingredients

Gather the following ingredients to create this delicious dish:

Ingredients

  • 1 cup couscous
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 2 cups fresh spinach, chopped
  • 1 medium tomato, diced
  • 1/2 cup cream cheese
  • Salt and pepper to taste
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder

Make sure to have everything ready for a smooth cooking experience.

Instructions

Instructions

Follow these steps to create your creamy spinach tomato couscous:

Cook the Couscous

In a pot, bring the vegetable broth to a boil. Stir in the couscous, cover, and remove from heat. Let it sit for 5 minutes to absorb the liquid.

Sauté the Vegetables

In a skillet, heat olive oil over medium heat. Add the chopped spinach and diced tomato. Cook for about 3-4 minutes until the spinach is wilted and tomatoes are tender.

Combine Ingredients

Add the cooked couscous to the skillet with the spinach and tomatoes. Stir in the cream cheese until melted and well combined. Season with salt, pepper, garlic powder, and onion powder.

Serve

Spoon the creamy spinach tomato couscous into bowls and enjoy warm.

Serve immediately for the best texture and flavor.

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Pro Tips

  • For added protein, consider mixing in cooked chicken or chickpeas. You can also substitute the cream cheese with a dairy-free option for a lighter version.

Nutritional Benefits

Each ingredient in the creamy spinach tomato couscous contributes not only to flavor but also nutritional value. Spinach is packed with vitamins A and K, as well as antioxidants that can aid in reducing inflammation. The tomatoes provide a good source of vitamin C and lycopene, which has been linked to heart health. Together, these ingredients make the dish not just filling but also a wholesome choice for any meal.

Substituting cream cheese for a lighter option can also enhance the nutritional profile. You might try Greek yogurt or a low-fat cream cheese alternative. Both options will reduce calories while still providing creaminess, making your meal guilt-free without sacrificing taste.

Flavor Variations

For those looking to spice up the dish, consider adding a pinch of red pepper flakes or a dash of hot sauce when combining the cream cheese. This addition can elevate the dish with a hint of heat, making it exciting for those who enjoy a little extra zing in their meals. Additionally, incorporating fresh herbs like basil, parsley, or thyme can add layers of flavor and fragrance; try mixing in some chopped herbs at the end for a fresh touch.

If you're a fan of extra creaminess, stirring in a dollop of sour cream or additional cream will enhance the sauce's richness. Alternatively, for a nutty flavor, a sprinkle of toasted pine nuts or walnuts can be an excellent finishing touch, adding crunch and an earthy undertone that beautifully contrasts the creamy spinach tomato couscous.

Questions About Recipes

→ Can I use whole grain couscous?

Yes, whole grain couscous works well too but may require a bit more cooking time.

→ Can I make this dish vegan?

Absolutely! Just replace the cream cheese with a vegan alternative and ensure the vegetable broth is vegan.

→ How can I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the microwave or on the stovetop.

→ What can I serve this with?

This couscous pairs beautifully with grilled chicken, fish, or a fresh salad.

Creamy Spinach Tomato Couscous

I absolutely love making this creamy spinach tomato couscous on busy weeknights. The combination of savory spinach, juicy tomatoes, and creamy sauce creates a dish that’s bursting with flavor while still being quick and easy to prepare. In just about 20 minutes, you can have a hearty meal on the table that feels gourmet! Plus, it's versatile enough to serve as a delightful main or a side dish for family gatherings. Trust me, once you try it, you’ll want to make it again and again.

Prep Time10 minutes
Cooking Duration10 minutes
Overall Time20 minutes

Created by: Violet Kingsley

Recipe Type: Simple Planning

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 1 cup couscous
  2. 2 cups vegetable broth
  3. 1 tablespoon olive oil
  4. 2 cups fresh spinach, chopped
  5. 1 medium tomato, diced
  6. 1/2 cup cream cheese
  7. Salt and pepper to taste
  8. 1/4 teaspoon garlic powder
  9. 1/4 teaspoon onion powder

How-To Steps

Step 01

In a pot, bring the vegetable broth to a boil. Stir in the couscous, cover, and remove from heat. Let it sit for 5 minutes to absorb the liquid.

Step 02

In a skillet, heat olive oil over medium heat. Add the chopped spinach and diced tomato. Cook for about 3-4 minutes until the spinach is wilted and tomatoes are tender.

Step 03

Add the cooked couscous to the skillet with the spinach and tomatoes. Stir in the cream cheese until melted and well combined. Season with salt, pepper, garlic powder, and onion powder.

Step 04

Spoon the creamy spinach tomato couscous into bowls and enjoy warm.

Extra Tips

  1. For added protein, consider mixing in cooked chicken or chickpeas. You can also substitute the cream cheese with a dairy-free option for a lighter version.

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 15g
  • Saturated Fat: 5g
  • Cholesterol: 25mg
  • Sodium: 450mg
  • Total Carbohydrates: 45g
  • Dietary Fiber: 4g
  • Sugars: 4g
  • Protein: 10g